Yoga & Therapies

Expect that magical Yoga feeling!

We love Yoga as it improves mood and mobility regardless of age and ability.

It is great for addressing vestibular and proprioception issues and improves relaxation, co-ordination, concentration, flexibility, strength, balance, confidence and communication whilst gaining greater awareness of the body and how you breathe.

Massage and Therapies now too!  We have some serious talent on our team when it comes to massage therapists. Touch is important to everyone and can make the world of difference to those who are not very mobile or have complex needs.

Enjoy centre or home based sessions from experienced SEN Yoga instructors and Therapists.