Movement based activities

Expect to feel good and energised!

We have activities to suit all levels and moods.  Whether you are after fun and energetic or a more gentle and mindful session, we can tailor it to you or your group.  Providing individuals with music and equipment choices, they are socially inclusive and interactive and lots of fun to be a part of.

"Happy Times Activities provides many individual social, emotional, physical and cognitive benefits."  Quote from the latest research carried out by Liverpool John Moores University.

Visit us at our Centre or we can visit you.