“Since coming to Happy Times I have learnt lots of new things. I have more confidence and can talk in big groups. I can introduce myself and tell everyone how I feel without feeling shy. I join in sessions and talk in a big loud voice! At my mindful session’s I learnt lots of different ways to be calm and relax. The best thing about it though is making new friends, my best friend is Emma and we sit together in sessions and lunchtime and she likes it when I blow bubbles for her.”
- Emily, Participant