I attend Happy Times Activities of a Monday for a course called 'Inspiring Dreams'. For this course we work in teams. Today we finished our vision boards from last week and then together we made Positivity jars, for ourselves and also for Happy Times. It was great to hear what made everyone else feel positive, and some people read them out.
There was sayings such as: 'Follow your heart', 'Don't take my colours away' and 'Positive Energy'.
We also chatted about what relaxation meant to us and planned what we wanted for our well being day.
Looking forward to next Monday - I will update you!
Emily F.
